The True Essence of Christmas

The week of Christmas is upon us and my heart can’t help but think about the true essence of Christmas, is to celebrate the birth of Jesus Christ and the sacrifice he willingly made out of his infinite love for each one of us.
Every person has his own priorities, his own wants and needs. Some people may choose material things while others may prefer tangible ones such as love, peace, prosperity and good health among others. No matter what these people wish for these holiday season, what matter most is that the desires of their hearts are granted as long as nobody is hurt, right?

This Christmas season, it is important for us to bear in our minds the reason why we are celebrating this yuletide season in the first place. In this month of December, it is must for us to remember that our Lord came in this world in order to save us from our sins; He came to redeem us from the wickedness of this world.
I am so grateful that Jesus was willing to take a “licking” for each of us, atoning for our sins. His selfless sacrifice and infinite love is the true essence of Christmas. May our hearts be full of gratitude for Him and may we show our thanks by treating others with love throughout this Christmas.

Source: https://www.pinterest.ph/inservin/christmas-navidad/

VAWC-GAD

VAW is linked with the unequal power relationship between women and men, resulting from society’s misinformed views on gender and sexuality, according to the Philippine Commission on Women (PCW).

Men are traditionally labelled as leaders and providers, while women are seen as nurturers and supporters. This perception leads to men gaining more power over women. VAWC is not only a crime, but also a gross violation of human rights. Every woman’s experience of abuse is different, and each one of them deserves respect and support.

Generalized Anxiety Disorder (GAD) is characterized by excessive, exapggerated anxiety and worry about everyday life events with no obvious reasons for worry. What causes GAD? The exact cause of GAD is not fully known, but a number of factors- including genetics, brain chemistry, and environmental stresses- appear to contribute to its development.

Source:https://www.google.com/search?q=vawc+and+gad&tbm=isch&ved=2ahUKEwiDtp-tiufmAhXWA6YKHWcKB3cQ2-cCegQIABAB&oq&gs_l=mobile-gws-wiz-img.1.2.41l7.116820.117012..120289...0.0..4.226.862.2-4......0....1.......7.aeVbLVE-j_o&ei=cwQPXsOwENaHmAXnlJy4Bw&bih=580&biw=360&client=ms-opera-mobile&prmd=isvn&hl=en-US#imgrc=eSNJDjhz1cPcnM

https://www.google.com/search?client=ms-opera-mobile&channel=new&espv=1&ei=mAUPXu63LqWGr7wPlaeTgAE&q=gad&oq=gad&gs_l=mobile-gws-wiz-serp.1.1.0i273j0i67l2j46i67j0i273j0i67j0i7i30j0i7i10i30.4572.5786..7621...0.1..0.171.803.0j5......0....1.........0i71j0.QwEI9L2Xt70#imgrc=LWsEIL7jWHfO3M:

Environmental Awareness

               There's no denying that it will take a global effort to affect a global change on our environmental impact. The world environment is going too much worst condition day by day as we use out natural resourses indiscriminately and fail to manage our  waste.
                Our total environmental condition deteriorate in everyday life but we yet not concern ourselves for save us from different types of natural calamities and extinction of several types of animals spaces groups,  it is true that only human are responsible for polluting environment,  but if we have a little bit concern that it will make us positive thinker to save our environment.
                 Today it’s a normal matter to through our daily waste everywhere these waste melt and pollute our environment gradually and spread out jams for this reasons our local people get sick easily. Open waste pollute our environment as well as our surroundings but everyone know about the bad effect of waste but do not take immediate steps to save their living area .

Source:https://www.google.com/search?q=environmental+awareness&client=ms-opera-mobile&channel=new&espv=1&prmd=ivn&source=lnms&tbm=isch&sa=X&ved=2ahUKEwiQ7r2JkpTmAhVCBKYKHWhRB8wQ_AUoAXoECBIQAQ&biw=360&bih=636&dpr=2#imgrc=pXvD0_WThvIUyM

INNOCENCE

             They hide their painful tears and hatred to our world  with an angelic  smiles and laugh but there is always a painful happenings in them, a painful memories. They were not deserving to be harmed.
             
             Every year,  millions of children around the world become victims of untold violence. Children in every country, every culture and every social level face various forms of abuse,  neglect, exploitation and violence. The abuse takes place at home, in school, in institutions, at work, in the community, in armed conflict

              We can stop this happenings by showing them our love for them and hear their innocent voice. We can do things that  can benefited young individual and by supporting them in things they wanted to do  and giving them what they deserve like caring and helping them sorting things.
             

Source:https://www.humanium.org/en/international-day-innocent-children-victims/

Values Month Celebration

Values Month Celebration
       

            World Values Day is an annual campaign to increase the awareness and practice of values around the world. Values are increasingly the focus of public debate and discussion,  by their role in our live and their importance a not always fully understood.
            World Values Day provides an opportunity to think on out most deeply held values an explore and act on them with others. We a want to feel good. Yet the strong  connection between values and wellbeing is under-appreciated. When we are not aligned with our values,  our own well-being and the well-being of others will suffer. However, when we are clear about our values and live our lives in accordance with them, we feel great and as empowered to help others too.
           Values are the core of who we are and how we prioritize our values gives us our uniqueness. They are our inspiration,  our motivators,  the  passion in our hearts and the reason why we do things we do in life.


Source:https://www.google.com/search?q=world+values+day+2019&client=ms-opera-mobile&channel=new&espv=1&prmd=niv&source=lnms&tbm=isch&sa=X&ved=2ahUKEwi1kY_IjZTmAhWMxYsBHed7AU4Q_AUoAnoECA4QAg&biw=360&bih=580&dpr=2#imgrc=KKEuvbTwDve9GM&imgdii=7wISud5v-GHatM

UNITE

 

     Many schools all the world celebrate the diversity of their student body. Many activities done  in able to showcase different native costumes, talents and cultures of every country  through young proud  individuals participating in this event. United Nations raise awareness of the consequences of the endangerment of indigenous languages across the world with an aim to establish a link between language, development, peace, and reconciliation.
     Languages play an important role in daily lives of all people. It is through language that we communicate with the world, define our identity, express our history and culture, learn, defend our human rights and participate in all aspects of society, to name but a few.
      Celebrating UN is very important to every individual. Through language, people preserve their community's history, customs and traditions, memory, unique modes of thinking, meaning and expression. Language is pivotal in the areas of human rights protection, good governance, peace building, reconciliation, and sustainable development.
    Source: https://www.google.com/search?q=united+nation&client=ms-opera-mobile&channel=new&espv=1&prmd=minv&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjU-Ie_k5TmAhWexosBHbMaBWIQ_AUoAnoECBEQAg&biw=360&bih=580&dpr=2#imgrc=1oq9XH_eTgBbCM      

Reflection

       

              In  every student like me cannot avoid finding new things  we have to discover new in able to learn and apply this in the near future. It was really breathtaking to  ascertain.
           
             I can say that this quarter was hard but I  surpassed the challenges because of the help of my parents they taught me that I have to study hard to achieve my dreams so by that I'm motivated to go school even if it's really that hard and my teacher in ICT 10  help me espand my knowledge and specially by the help of God . It's really hard but I challenged myself to study really hard.

              Two quarters had passed and two quarters are coming . Challenges are waving at me but I'm sure I'm gonna make it and I know that I'll study hard to  achieve my dreams. Now that third quarter will arrise I see myself as a hardworking and determined.

Source:http://www.golbornehigh.wigan.sch.uk/Modern-Foreign-Languages

A day to remember

       

     Celebrating Teacher’s Day is a time to reflect on the teachers who were there for learning moments that defined every students classroom experiences. It’s also a day to realize that teachers are very important to each one of us.
Without our teacher we are nothing. They enhance our knowledge and skills in terms of education. Teachers has a part to our life , they stand as a second parent to us whenever we were in school, they teach us good morals and to value our education because this help us to achieve   our dreams. They sacrifice their time just for us to give us what’s best.
I salute all the teachers out there because we all know that being a teacher is not a joke. Teachers have so much works to do in school like doing their lesson plans and review their report or topics to be discussed. Teachers are not just our teacher to us, they were our hero.
The highlight of this event is to express the gratitude of students towards their loving teachers. Flowers, chocolates ,balloons, letters and many more surprises are done by students.

Source: https://techinspiringstories.com/famous-slogans-on-teachers-day/

Intrams 2019

        There’s  no better way to help reduce the stress of every students body than to have a few friendly inter-campus competitions just like intramurals.
The highlights of this event is to encourage every student’s sports that they good at. They’re a great way to get active and to meet new people. Have you ever thought why students do sports? Absolutely, many people seem not to know the reasons, there are students who do sports for enjoyment. Everyday we can encounter these people. They regularly do sports, however, none of them realizes the benefits and importance of sports. In fact, vice versa, some people want to be fit and attractive.   
        Intramurals are  made for students who seek the opportunity to play sports. Intramurals are for everyone to have fun but still have a competitive edge.
      There are lots of sports that can be joined by students. This event help every students to showcase their sports that they were good at. Help to boost confidence of students to joined sports .

Source:https://www.westonschools.org/middle/blog/2018/09/07/18-fall-intramural-sports-schedule/picture_thumb/

Treasure Discoveries

         

We all know that Science is everywhere , anything,  somebody or someone. Science is everything surrounds us Discover information about this world we live in. it’s worth it.
  Everything  in our  world that we use somehow or someway was made by science. Science has a part to everybody and has taken to us to an entirely new place because of this knowledge we can discover new things that will be useful in the near future and in generations to come.
Science is all around us from laptops that we use in doing school works. Science is to discover information about our natural world and even space to help us understand our existence.
Now, there are various activities that are implemented in every school. From the very first day of celebrating science month, there are so many activities to join such as the Search of Ginoo at Bb. Kalikasan 2019, Science Quiz and Poster-slogan making, Photo-envy and many more.
Science is really amazing. In this month, there are lots of activities that every student will learn. This activities are not created not only to enhance the skills of the students and their thinking abilities but to create an impact of good communication and to enjoy.

Source:http://nstw.dost.gov.ph/news.php?b=2019f1

Vigan City Solidarity Celebration

Another great time to visit Vigan is during their World Heritage Cities Solidarity Day celebration every September. Vigan celebrate this wth other cities all over the world that have world heritage sites.
In Vigan this special day is actually commemorated with week-long festivities aimed at strengthening pride in the history and culture of Vigan. This aim is in keeping with the long-term goal of preserving the 630 heritage structures that date back from the 18th and 19th century. Vigan’s well preserved Spanish trading town environ has survived the test of time, including bombings during world War II.
Vigan is an island, which used to be detached from the mainland by three rivers, the great Abra River, the Mestizo River and the Govantes River. It is unique among the Philippine towns because it is the country’s most extensive and only surviving historic city that dates back to the 16th century Spanish colonial period.
Vigan was an important coastal trading post in precolonial times. Long before the Spanish galleons, Chinese junks sailing from the South China Sea came to Isla de Bigan through the Mestizo River that surrounded the island. On board were sea-faring merchants that came to barter exotic goods from Asian kingdoms in exchange for gold, beeswax and other mountain products brought down by natives from Cordilleras. Immigrants, mostly Chinese, settled in Vigan, intermarried with the natives and started the multicultural bloodline of the Biguenos.

Happy learners, Happy School

        It’s more fun in school with happy school movement. There are so many beautiful reasons to be happy, we need to explore and discover new things.
Happy schools movement seeks to promote every school in the region as a better and enjoyable place to study. Region 1 had launched the “Happy School Movement” to boost the efficient implementation of the K to 12 basic education curriculum in the Ilocos Provinces.
Through this helps students that school is not just a place for learning but also for fun and enjoyment as they enjoy what they are doing.
Happy schools movement does not only concern learners but also the teachers, if the teachers were happy the students will be motivated. Happy teachers build in a happy environment and mold happy learners. Happy teachers will influence their students to be happy in terms in learning and at the same time happy in what they doing.
With this program, students should be treated with tender love and care regardless of their status in life, gender, cultural backgrounds and mental and physical capabilities. Every students should feel the equality so that they wouldn’t feel the gap between among students and will be happy in life and be motivated to study well.

Schools is a place of learning and discoveries. Students should not feel school as a miserable place it should be a place where in happy moments build in.
Happiness is more than doing fun things, it’s about doing meaningful things. Sometimes students just go in school for their friends and fun ,they just miss the happiness between them and not the school. They think school as a miserable place, if this will be the mindset of every student, they will not able to learn things.
Through this program, it will help every students to feel alive when they were in school and inspired to go in school to learn.

Wikang Kinagisnan

                     

           Kada taon, parating ipiagdiriwang ang Buwan ng Wika upang magbigay pugay sa instrumento na ginamit ng ating bansa upang magbuklod, magkaunawaan at makipagkomunikasyon sa ating kapwa; an gating wika, ang wikang FILIPINO.
An gating wika ay patuloy na nagbabago sa pamamaraang nadaragdagan at nababawasan ang mga salita na ating ginagamit  at patuloy itong lumalawak at umuunlad dahil sa patuloy na paggamit natin dit.
           Tayong mga Pilipino ay mabilis mahikayat kung ano ang nakikita n gating mata, a sariling atin ay ating nakakalimutan. Minsan ay nagiging maganda ito sa atin dahil lumalawak an gating wika ngunit sa panahon ngayon ay maraming mga kabataan ang nahihikayat sa mga banyagang wika kaya madalas ay nakakalimutan na natin an gating wika gayundin ang mga pananamit nila ay atin ng ginagaya.
            Sa mga paaralan ay ipinagdiriwang ang Buwan ng Wika sa tuwing sumasapit ang buwan ng Agosto. MAraming mga aktibidad ang dinaraos gaya ng patimpalak na  kabilang na lang ng mga spoken poetry, tula  at poster making contest at iba pa. Sa paraang ito ay hinihikayat an gang mga gaya ko estudyante na makilahok, gamitin, isabuhay at paunlarin ang sarili nating wika.
           Tandaan, na ang wikang Filipino ang kinagisnan nating wika at ito an gating itatak sa ating isipan na kahit marami mang lenggwahe ang ating matutuhan ay huwag natin burahin sa ating isipan na ang Filipino ang ating sariling wika at ito’y ating paunlarin.

Reflection

     In every students like me, we cannot elude finding out some interested things ,somewhat we don't know and trying to discover new. Things that will help you in the near future. It was exciting yet challenging to discover new things.

      I had gather lot of things and build up new knowledge that will guide me in doing things. Everyone cannot evade having problems or challenges, the only thing we can do is to face it and dig up solutions about that certain problem or challenges that we face in our everyday lives . How did  I addressed this ?I addressed this as  motivation to do things that I am passionate with and do improve in the next grading period that will come and continue to study more.

       First Quarter is just the beginning of all discoveries there are three quarters left, more challenges that will come that had to deal with and for me to ascertain. Now that the next grading period will arrise, I see myself as a determined student that will do everything she can in able to learn more.

National Disaster Resilience Month “Kahandaaan sa Sakunat’t Peligro para sa tunay na Pagbabago”

National Disaster Resilience Month

“Kahandaaan sa Sakunat’t Peligro para sa tunay na Pagbabago”

            

           Disasters strike in every corner of the world, during every season, and on different scales throughout the year. Nonprofit organizations serve as key players during these disasters, providing aid and resources to those affected.

            Disasters are often unexpected by their very nature, leaving little time, if any, to prepare. That is why it is so important to put time into planning and preparation long before the disaster strikes. Indeed, hospitals, food banks, human and animal shelters, and other nonprofits are integrated into most response and recovery efforts during emergencies.

             The Philippines has suffered from an inexhaustible number of deadly typhoons, earthquakes, volcano eruptions and other natural disasters. This is due to its location along the Pacific Ring of Fire, or typhoon belt- a large Pacific Ocean region where many of Earth’s volcanic eruptions and earthquakes occur. The Philippines is in fact the country most exposed to tropical storms in the world.

            A natural disaster can occur at any time. Disasters give warnings but some people just ignore it. Such earthquakes, give a little or no warning. Once a disaster happens, the time to prepare is gone. The best way to cope with a natural disaster is to prepare by having a plan before it strikes and not just going to ignore it.

As a result of disasters, people may be injured or killed, or may lose their homes and valuable possessions. It is important to protect your family, home, assets.

            Taking steps to prepare for a disaster can help get you back to normal faster. If you are unprepared, the devastation and financial loss caused by natural disasters can be magnified so better to be prepared to this so that you will not regret in the near future.

source:https://www.sanmiguelcountyco.gov/174/Emergency-Management

Nutri

NUTRI

    These years many people are suffering in so much illness causing unhealthy lifestyle.

    There are lots of factors causing a person to be unhealthy on such as culture, family background and physical activities. Some people doesn’t know a thing about proper eating food intake and the risk of eating too much they do not know a thing related to nutrition. People just eat what they want not knowing the nutritional value of it. Some people are sensitive to their appearance so they do the diet process so that they will get the body they desire.

            Lifestyle, Eating Habit and Weight Management is so important to one’s life. It is important to know every single things about this. It is important to know what to eat or what to drink. It is important to eat nutritional foods like vegetables and fruits and avoid unhealthy foods like junk foods and soda.

            Every year we are doing Physical Fitness test in school in able to know the state of our body. It is important to exercise regularly and avoid getting stress in able to get healthy lifestyle.

            Yearly, we are celebrating Nutrition Month. Many activities are being done that has something to do with nutrition. This activities helps us to know what we have to do or eat to have a healthy lifestyle.

            “Kumain nang Wasto at Maging Aktibo Push Natin To”. It is important to do the proper eating Diet . It helps us to maintain our body lifestyle. It encourages everybody to balance their food intake and doing some activities regularly. 
 source:https://mutusystem.com/mutu-system-blog/nutritional-food-for-women-12-tips-for-you                                                                                                                                                                           

National Simultaneous Earthquake Drill

National Simultaneous Earthquake Drill

           

          

           

            Earthquake is destructive. It is unpredictable. Schools in some areas conduct earthquake drills in practice in preparation for an earthquake. Stop, drop and hold on is used during the drill.

            Drop, Cover, and hold on: drop to the ground, take cover on a table or desk, hold on to it as if a major earthquake were happening that’s the right thing to do in able to survive. trying to run in an earthquake is dangerous, at the ground is moving and you can easily fall or be injured by debris or glass. Running outside is dangerous, as glass, bucks, or other building components may be falling. Again, you are much safer to stay inside and get under a table.

            National Simultaneous earthquake drill held in every school in preparing for an earthquake through this students would know what to do in case of an earthquake.

            Stay away from glass, windows, outside door and walls, and anything that would fall such as lighting features or furniture. Before an earthquake occurs, fasten shelves securely to wall and place heavy objects or lower shelves. Hang items such as pictures and mirrors away from beds or anywhere people sit in. Identify safe places in each room.

            Therefore, of all earthquake preparedness measure, earthquake drills are the most important measure in preparing for an earthquake.          

source:https://www.iloilotoday.com/sm-city-iloilo-to-join-nationwide-simultaneous-earthquake-drill-today/

Letter for the President

Letter for the President

                                

Dear President Rodrigo Duterte,

It was my honor to write a letter to you our president Rodrigo Duterte. To our amazing President, I admire your braveness towards solving the crimes and problems that we are suffering in so many years because of you the no. of crimes lessened when you become our President.

Implementing the Anti-Drug Operation helps lessened the no. of drug cases here in the Philippines. That’s good but some people or should I say most of us was scared to what’s happening. Yes, the no. of drug cases lessened but lots of people suffered and died because of that most of them was innocent. Most of the police officers just arrest them not knowing the truth, just because someone accused them of doing illegal stuffs they will arrest them and imprisoned them without investigating more and solid proofs. Most of the police officers were abusing their power, someone is pulling the trigger of their guns and says that they were just doing their job and says they fought back.

I hope that justice will happened and you do the right thing and punish every police officers that abusing their power towards people especially people that using illegal drugs.

 

 Sincerely yours,

Jenny Pacis